AT SBF WE DO TWO THINGS. IN THE STUDIO OR ONLINE.
I train most people in my studio, but others work out in the comfort of your own home or gym.
Live Around Northwood & train in my private studio.
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Have your own gym membership or home gym and will work out on your own.
Work with me on a 1:1 basis online where we work specifically and individually on your needs, goals and desires. Receive personalised programs and diet protocols to reach your goals, with a focus on longevity, strength and overall health.
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