Personal trainer for Rickmansworth residents over 40 and over 60
Sam Beagle Fitness is a private personal training studio in Northwood, a short trip from Rickmansworth, coaching adults over 40 and over 60 to lose weight, get stronger and stay independent.
Two ways to start
Aged 40–59The 12-Week Sustainable Strength Transformation: two private sessions a week plus nutrition coaching. £1,650 or £605/month.See what's included →
Aged 60+ (or booking for a parent)Stronger For Longer: small-group strength and balance, never more than 3 per coach. From £695 for 8 weeks.See group times →
Why Rickmansworth clients choose SBF
Private and calm
Appointment-only, so it's just you and your coach. No crowds, no queues, nobody watching.
Training and nutrition
Sam is a registered nutritionist, so your eating plan comes from the same coach as your training.
Measured results
Strength baselines and re-tests, backed by the SBF Strength Promise.
17 years' experience
More than 20,000 sessions coached, with clients from their 40s to their 90s.
Questions from Rickmansworth
Where is the studio, and how far is it from Rickmansworth?
Katharine House, R/O 32 High Street, Northwood HA6 1BN. It's an easy trip from Rickmansworth. It is about 5 to 15 minutes by car, depending on where you are in Rickmansworth, with free 2-hour parking right outside.
How much does a personal trainer cost?
1:1 coaching is £330/month for once a week or £605/month for twice a week, including nutrition coaching. Stronger For Longer for over-60s starts at £695 for 8 weeks.
I'm a complete beginner. Is that OK?
Yes. Every plan starts from your own baseline, and our oldest client trained with us at 90.
Sustainable beats perfect.
Your first step is a free consultation. Sam calls you back the same day.
Start your Sustainable Strength coaching →