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by Sam Beagle | Mar 27, 2025

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Recent Posts

  • Why You’re Not Losing Weight (Even Though You’re Trying) 
  • The easiest way to progressive overload
  • How Hard Should You Really Be Training?
  • How to Get Fit in 2026: What I’d Do If I Were Starting Over From Scratch
  • HRT, Strength Training & Fat Loss: How Women Can Get Leaner and Stronger as They Age

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THIS IS SAM

Part on the grind, part catching up on sleep as a new dad. Sam believes taking control of your diet and lifestyle through the hard times will make the good times feel easy. Changes will happen. Both physically and mentally. Your health will enhance every aspect of your life. Plus you'll turn a few heads and look great too.

More about Sam and his studio

RECENT POSTS

Why You’re Not Losing Weight (Even Though You’re Trying) 

The easiest way to progressive overload

How Hard Should You Really Be Training?