07475 740880 info@sambeagle.co.uk

Weekly Emails

  1. FFF: Family-friendly fitness. Here I’ll share what’s working with my clients inside and outside the gym.
  2. Nutrition Navigator: What does the latest research on nutrition say? Offering practical and easy-to-prepare meal ideas that support a busy lifestyle. I’ll also debunk nutrition myths and provide guidance on how to maintain a balanced diet amidst a hectic schedule.
  3. #AskSam: A dedicated space for answering questions from you.

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