07475 740880 info@sambeagle.co.uk

10 Questions To Find Your Deepest Values In Life

Over the years I’ve often found the true success factor that determines whether you’ll get in shape or not isn’t about how much hard work you’re willing to put in. But more about the amount of work you’re willing to put in when you really don’t want to. It’s easy to...

Planning Your Annual Fitness Goals

The Annual Planning Guide Today at a Glance: My Annual Planning Guide includes (1) a simple goal-setting framework, (2) two system-building mental models, and (3) a strategy for tracking and adjusting throughout the year. This annual planning process has been an...

6 Leaderships Lessons From Southgate

As gutted as I am this morning, and I am, I can’t help to be proud of what the England team has managed over the last month. You could say it’s just football, but England and Southgate have stood up to racism and bigotry, went toe-to-toe with the world’s best...